Sonreír es Divertido, una intervención online para la prevención y el tratamiento de los trastornos emocionales
Resumen
Los trastornos emocionales representan una problemática en Salud Mental que conlleva un elevado costo personal y social, por lo que diseñar herramientas para su tratamiento y prevención es uno de los desafíos actuales de la psicología clínica. El programa Sonreír es Divertido es un sistema online diseñado bajo la perspectiva transdiagnóstica y el protocolo unificado de Barlow. En este trabajo se presenta una descripción del programa y datos preliminares de su eficacia, obtenidos en un estudio piloto llevado a cabo en España. El programa se muestra capaz de disminuir la sintomatología depresiva y ansiosa, así como de mejorar el afecto positivo y negativo de los participantes. Estos datos preliminares nos muestran el potencial de este tipo de intervenciones que se encuentran con gran desarrollo en muchos de países de Europa, en Norteamérica y Australia. Sonreír es Divertido es el primer programa en español que posee datos de eficacia. En Latinoamérica hay muy pocos trabajos publicados con estas características, pero ya hay investigadores que están trabajando en la región, por lo tanto se espera que los desarrollos bajo esta línea de investigación crezcan en los próximos años.
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